Back in harness!

Harness being the operative word. More like a back harness. Its gone again. Not so much gone, as very much obviously still here throbbing. I do like my body bits to be invisible. The new year started fine 5 runs, gradually going a little farther each time. Then the pain. Managed a cycle ride on the Sunday, Growing pain still. Off work. Hopefully back on Thursday. Ride baby ride on Monday.