Sunday, 20 February 2011

Beacon Bash

Did the Beacon Bash, muddiest that I have seen anywhere! However seemed to go OK, Managed to keep with fairly hardened walkers. Did I mention there was MUD!

I think it had been delivered. Photos to follow!

Monday, 7 February 2011

Ran Last Night

Shoulder hurt, Back ache and dreading work - so why was the run a good one?

Maybe it was the Zatopek effect or just angry?

Sunday, 6 February 2011

Stuff going on!

Well as far as cycling is going on not a lot. I did lose a cleat screw from the bottom of my right shoe. Pretty dangerous because if I couldn't get my foot out I would fall in the road instead of on the pavement! It seems that A friend of mine did this in a spinning class and had to have the bike turned over to remove his shoe. My guess an exaggeration.

Folding at home is going well. The LazylikeSunday team  is folding proteins like mad. This rig has folded on both cores 147 working units, the whole team has scored 218 units, Thanks Kyle! and the rest of the Forte Media people.
Got over my bad back at the bottom, I now have a bad shoulder. Oh well the paracetamol seems to keep it away!